Together, Pam and Deb gently guide you to relax into calm. This workshop offers you space to explore mantra, singing and heart opening awareness. Singing bowls, harmonium, harp, gong, xylophone, and voice soothe and support the parasympathetic nervous system to rejuvenate, restore and reset.

TBA

4:30-5:45 pm

It's time to start embracing your body and learn a BRAND NEW wellness approach! Women's Embodiment Coaching with Molly helps women at various stages of their journey and topics include: pelvic floor preventative care, pelvic floor conditions support, holistic and natural wellness, mindset support, self-love and self-care practices, stress management, and body, mind, and spirit exploration.

Learn more about Molly's coaching on her website.

My name is Deb Sommerhalder and I invite you to practice Bhakti Yoga, which is the practice of selfless devotion and recognition of the sacred in everything.

As a Certified Peter Hess Sound Massage Practitioner, I offer sound journey experiences that will help you reset your body and mind back into harmony.

Join me at StudiOM333 for classes, specialty workshops, private yoga instruction, sound journeys, and sound massage for your wellness journey.

Be open to the limitless possibilities that Bhakti Yoga and sound offer and intuitively discover your own true nature!