Grow . Connect . Create

Workshops

Whether you’re looking to enhance your yoga experience or you’re seeking new experiences, we have workshop opportunities that combine yoga, sound, women’s embodiment and art. Be sure to sign up for our email list to get notified when workshops are added to our schedule. We’ll also be sharing on social media.

  • Good Vibes

    Together, Pam and Deb gently guide you to relax into calm. This workshop offers you space to explore mantra, singing and heart opening awareness. Singing bowls, harmonium, harp, gong, xylophone, and voice soothe and support the parasympathetic nervous system to rejuvenate, restore and reset.

    Coming Soon

  • Women’s Embodiment with Molly

    To partner with Molly contact her through her website below.

    Connect with Molly

  • Seasonal Immersion

    Seasonal Immersion Connecting to Your Spirit with Deb & Molly

    Coming Soon

  • Adventure Into Sound

    A Vocal Yoga Workshop with Pam Andersen that leans into exploring your voice. No Experience Needed. Come with an open heart and a curious mind.

    Coming Soon

  • Guided Meditation & Art

    Heather McDonald, MS - ATR Relaxed, Refreshed, Balanced

    Coming Soon

Collections

  • Yoga Principles

    Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.

    12 classes

  • Rise & Shine

    An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.

    7 classes

  • Go with The Flow

    This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.

    18 classes

  • Breaking Barriers

    Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.

    24 classes